Supporting the mental health of young<br>people

1 in 7 10-19 year olds experience mental health issues. It can be a difficult time growing up and learning how to deal with your emotions.If you have young people in your family it can be difficult to say the right thing!However with exam results and back to school happening soon, it can be a […]

Sleep & Fatigue

Overview Good quality sleep can improve your mental health, reduce the risk of chronic diseases, make it easier to lose weight and helps you live longer!1 in 3 of us suffer from poor sleep. Quality of sleep is not just about the hours you get, it’s about getting enough deep sleep.Regularly getting poor sleep results […]

GKR maintains FORS Silver as it works towards Gold

Following on from another successful audit, GKR has maintained its FORS Silver accreditation and is working towards the Gold standard for its fleet.  The Fleet Operator Recognition Scheme (FORS) is a voluntary scheme that promotes working to standards above best practice for commercial vehicle operators.  It promotes and accredits based on high standards in safety, efficiency and environmental protection.  This time the audit included additional requirements, including […]